WeBreathe Home
  • Breathwork Sessions
  • Breathing Test
  • Try Breathwork
  • About
  • Blog
  • Contact

Reduce hayfever symptoms by changing the way you breathe

by Nerissa Broben | Nov 8, 2024 | Breathing Tips

                                  Did you realise you can reduce hay fever symptoms by changing the way you breathe? Start with nose breathing. Restoring healthy breathing in particular nose breathing is key to reducing and resolving nasal congestion. The more you use...
  • Beginning Breathwork
  • Breathing Tips
  • Buteyko
  • Inspiration
  • Sleep

better sleep

‘The breathing techniques were easy to follow and have helped me to improve sleep and reduce anxiety’
Mandy Strates

better health & sleep

‘Learning these breathing techniques has changed my life. I had no idea how much my breathing was affecting my health and sleep’
Claire Denby

I acknowledge and pay respect to the Traditional Owners of the land on which I live, breathe and work, the Wurundjeri people of the Kulin Nation.

© WeBreathe | Site Design Technology Matters | Secure Site Hosting WrenMaxwell